Tuesday, June 13, 2006

OTT Class #9: Swim/Bike

I missed the last several classes (and days of work) due to that cold levelling me. Still not 100%.

We were to either run the Jamba Juice 5k, or swim 1000 at Ala Moana on our own. We then met up to ride over to Lagoon Drive for a Bike/Run relay. One loop up and back on the bike, then a 1/2(?) mile run. Repeat for a total of three iterations. I did the swim, but I only did the first bike and then I had to leave to go to a funeral.

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