It's Friday and I haven't worked out once this week. Well, that's not quite true, I went to swim class yesterday, but it was more about learning than exercise.
On Monday I woke up feeling a little off, by 2pm I had to go home early from work because I felt so bad. Sore throat, stuffed up, etc. Yesterday was my first day back at work and truthfully, I shouldn't have gone in, but I felt ok when I woke up. I hate it when that happens.
Finally today I feel ok. Still a little off, but at least I can think of something other than how icky I feel. Something interesting...I looked back at my training log and noticed this note for last Friday: "I slept 10 hours last night and I'm still exhausted." I remember that, I was wiped out all day. I wonder if I was already coming down with something at that point, or was it because I was so tired that lowered my resistance to this dang cold? I still can't figure out why I was so tired, I had been working out, but no more than normal.
I may go sailing tonight, it depends on how I feel. I'm also hoping to get in a Sunday bike ride. I'm a little worried if I'll be able to keep up after all this, but it'd be nice to get on the bike again.
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