Sigh

Well, down a pound, but I haven't been working out like I should. Hopefully I'll be able to get some workouts in this weekend, although when, I have no idea. Between baseball, painting the ceiling, and the play tickets I have, the weekend is just going to fly by. But I guess that's always the case, isn't it? I just need to force myself to make the time.

Ok, here's the schedule, maybe the blog will help keep me accountable:

Friday (today): Beach swim or short run
Saturday: ? I'm leaving this open as we may be painting the ceiling
Sunday: Pillbox run
Monday: Group bike/swim
Tuesday: My first Hash House Harrier run!
Wednesday: Lunchtime pool swim
Thursday: ?
Friday: Beach swim (1000m), sailing
Saturday: ?
Sunday: Self-made mini triathlon (500m, 24mi, 5k)

On the upside, I just bought a mountain bike! I'm soooo excited. It should be here in two weeks or so, of course that's right when I have to go to the mainland for a conference.

A while back, DH and I borrowed bikes from some friends and took a mountain biking class. We both loved it and decided to pursue it seriously. His bike came in a few days ago and I can't wait for mine to get here.

I love the feeling of bombing down a hill and the excitement combined with a touch of fear. I fell... a lot... but it's totally worth it. Heck, all my cuts and bruises have almost healed, it's time to get some new ones!

My new goal? The Mountain Man Triathlon. Granted that's almost a year away, but it will give me time to work on my bike skills which are sorely lacking. I still plan on doing the Tinman and Honolulu Tris, but this will add a whole new dimension to my training. I figure trail running and riding can only make my road work that much better, and goodness, I need all the help I can get.

Starting over

Thurs 9/13:

Weight: 125
Body Fat: 29%

1.5 cups cereal (Kashi Autumn Wheat): 285 cal
1 soda: 150 cal (435 total)
1 can soup: 160 cal (595 total)

salmon:
salad:
brown rice:
1 glass wine: 80 cal