Oh... My...

Ok, this is hard to say, so I'm going to spit it out... 128lbs. That's right, I'm up to 128. How the H.E.double-toothpicks did that happen? Surely it had nothing to do with the umpteen Frappacinos... Or the many nacho-and-Margarita nights... Or the endless pastries that were the only breakfast option at the conference... Or the utter slacking on the excercise front. No, it's just unexplained weight gain. Maybe I should get my thyroid checked.

My scale just gave me the will, so now I have to figure out the way. So, food diaries are again in effect, along with scheduling exercise and journaling the before and after for accountability, and making sure we have veggies ready for rapid salad assembly. Oh, and restrictions are in place on going to Starbucks. It's going to be a nasty month until it all falls back into place. Keep your distance, it's for your own safety.

Here's the plan for the week:

6 Mon: Group bike ride and master's swim (we're having lightning storms right now, so may not happen).
7 Tue: Hash House Harrier run
8 Wed: Group MTB ride
9 Thu: Indoor soccer
10 Fri: Swim/Run
11 Sat TBD: Hash run, or MTB ride, or HBL road-ride
12 Sun Softball and rest, or use as a makeup day

We're having wacked-out weather right now, so all this is subject to change.