The need for sleep won and I ended up getting into work late today which means I'm going to miss the road ride on base this evening. All is well though because I brought my bike into work and went for a ride at lunch. This is the first time I tried this, so here are the logistics.

10:30 Leave the office, go to the car and change into bike gear (15 minutes).
10:45 On the bike and riding.
10:55 Reached the Makiki Pumping station at Tantalus (10 minutes).
11:35 Reached the top (40 minutes). NEW PR by 5 minutes!
11:50 Got back down to the pumping station (with one photo stop) (15 minutes).
11:55 Back at the car. (total bike time: 1 hour 10 minutes)
12:10 In the water after gathering my bag with my swim gear and work clothes and riding down to the pool (15 minutes).
12:20 Swam 500 (10 minutes),
12:30 Showered & changed (10 minutes),
walked back to the office with a stop at the car (15 minutes).
12:45 Back in the office.
Total time: 2h15m