| Swim | 1.5k | 34:51 |
| T1 | 4:08 | |
| Bike | 40k | 1:20:28 |
| T2 | 2:26 | |
| Run | 10k | 69:30 |
| Total | 3:11:22 |
In short, it didn't go well. I had stomach issues on the bike right from the start. Stupidly, I gave up eating/drinking as it wasn't helping the stomach situation, so by the time I reached the run it became a death march. Not smartly done, and very ugly. Next time, eat and drink and just pray to throw up. Maybe it will make me feel better.
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