Wednesday, July 05, 2006
OTT #18: Swim/Run
This Sunday, some people were doing a triathlon at Barber's Point, but the rest of us were to do the workout on our own. It was a 1500m swim and a 4.5 mile run. I did the run first and then the swim. The run went well in spite of it being rather hot out. It was 10AM, but it was a good breeze so it wasn't too bad. I only did 1000m of the swim. The pool opened for lap swim at 11 AM on weekends, and it fills up rather quickly.
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